How To Overcome Diminished Ovarian Reserve (DOR)

10 Steps to Optimize Your Reproductive Potential, Get Pregnant, and Create a Happy Healthy Family


“I know for sure that what we dwell on is who we become.”
~ Oprah Winfrey

Often, but not always associated with age, Diminished Ovarian Reserve is medically determined by diagnostic tests results such as low AFC – antral follicle count, high FSH – follicle stimulating hormone, and low AMH – antimullerian hormone.

These results show you may be close to the end of your reproductive years and that egg quality may not be what it once was. This is a very challenging time as the clock begins ticking more loudly and many IVF centres may no longer accept you as a patient. At this point, your chances of conceiving naturally may be better than with IVF or other assisted reproductive technologies (ART).

There is still hope, and it is important that you do not turn against yourself with emotions of regret, anger and resentment. This is a time more than ever when you must put trust in your body and do all you can to restore balance and deep holistic health to your life.

Welcome to the Being Fertile Program with Dr. Spence Pentland

This online resource is made up of 10 easy-to-implement steps that will help you overcome the struggles of Infertility, and transform your health in the process. Together the 10 Steps comprise a holistic system for ensuring you are tending to all aspects of your health that affect your fertility.

Step 1 — Set the unique health-related goals that are necessary to best optimize your reproductive health
Step 2 — How to properly pay attention to the signals and feedback your body is giving you
Step 3 — How to nurture your spirit and look deep inside to get the whole picture
Step 4 — How to use food as a medicine
Step 5 — Which supplements are right for you
Step 6 — Specifically how you should be exercising
Step 7 — Which toxins are around you that may be affecting your fertility
Step 8 — How natural treatments such as acupuncture can help
Step 9 — What the man can do
Step 10 — How assisted reproductive technologies such as In Vitro Fertilization (IVF) help and when to choose this option

The information contained in the BFP+ 10 Step sections for each reproductive health condition is constantly being updated with new information, interviews, stories, tips and recommendations to aid you on your journey.

Imagine what it would be like to be past your struggles. Take a moment and project yourself into your future – a future that not only has you holding your baby (God willing), but also a future where you are vibrant and healthy. The shining example you want your child to see.

The information in this program is the cumulative result of

25+ years of collective clinical experience

Extensive specialized training in natural evidence-based treatment of reproductive health issues

Development of fully integrated complementary health care services with IVF clinics

Close relationships with experts and world leaders in this field of medicine

Current medical evidence shows that complementary and alternative medicine (CAM) such as Traditional Chinese Medicine, acupuncture, supplements, diet, and lifestyle choices can increase chances of getting pregnant (IVF or natural conception), primarily via the following mechanisms:

  • Optimize reproductive hormone levels
  • Improve blood flow (nutrition, oxygen, IVF medications) to the remaining eggs
  • Regulate immune function to reduce implantation failure and early pregnancy loss
  • Reduce emotional stress

We have seen countless women labelled DOR or with lab numbers well out of range get pregnant and have healthy happy babies. If there is any reproductive potential in your body then hope still remains.

Now is the time to do what you can to deeply nourish your body, mind, and spirit. Prove your diagnosis wrong, choose today to step up and start do everything in your power to enhance your chances of getting pregnant.

Each and every day at our clinic is spent connecting with and helping people just like you. These relationships have provided us with a very intimate understanding of how to best support women with Diminished Ovarian Reserve. The expertise acquired as a result has enabled us to be an integral part of bringing thousands of babies into this world. We believe nothing is more important than family. Everyone who desires should be able to experience the gift of becoming a parent.

When you choose to utilize BFP+ you can expect many transformations in your life that will optimize your mind and body for conception, improve egg quality, and increase the chances of carrying to term. These transformations include (but are not limited to) the following:

Improved Reproductive Potential

Your enhanced reproductive health in the months leading up to conception is important to improve egg quality and increase chances of getting pregnant and carrying to term. Your overall health and well-being also has a drastic impact on the health your child will experience throughout their lifetime.

A More Healthy Enjoyable Life

Benefit from reduced stress levels, balanced hormones and emotions, increased energy, improved sleep and digestion, acceptance of circumstances, the will to persevere, and a multitude of other tangible health benefits.

As a bonus for being a member, you get access to discounted One-on-One coaching sessions with Dr. Pentland. This is a chance to get your personal questions answered and gain insights specific to your individual circumstance.

Get Instant Lifetime Access To BFP+ Today


Only available for patients of Yinstill Reproductive Wellness or Dr. Pentland